Alan Carter named October fittest employee of the month






Joy Cooper 91¿´Æ¬ †(right) presents Alan Carter with a fruit and 91¿´Æ¬ †

vegetable gift basket for being named 91¿´Æ¬?s Fittest Employee

of the Month for October. To receive this award, an employee must 91¿´Æ¬ †

be caught practicing overt wellness behavior and attitude. 91¿´Æ¬ †
The Wellness Committee is on the lookout for an November recipient!Here are a few words from Alan about his personal wellness plan?


Thank you to each member of the Wellness Committee.

All my life I have been blessed with really great health. 91¿´Æ¬ † My mistake was to think that I would always be healthy. 91¿´Æ¬ † As I have gotten older, my weight and lack of exercise has caused some minor health issues to become major health concerns. 91¿´Æ¬ † I needed to make changes in my eating habits and become more physically active. 91¿´Æ¬ † After losing forty pounds and having a regular workout routine, those health issues have improved. 91¿´Æ¬ † I can tell everyone that it is never too early or ever too late to start living well. 91¿´Æ¬ † No matter your age or physical condition, we all need 91¿´Æ¬ †encouragement to be happy and live healthier.

 

Alan Carter